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Homemade Tomato Soup Recipe

This homemade tomato soup recipe taste exactly like what tomato soup is suppose to taste like without all the sodium and processed ingredients from the canned version. Imagine a cold rainy day, and what you want the tomato soup you are dipping your grilled cheese sandwich into. That's the flavor of this soup. It's so comforting. Creamy and completely vegan. Allow it to cool and jar the tomato soup. Refrigerate the jars and use within 2 weeks.
6.4g of Carb, 0g fat, and 2g Protein.
Prep Time 2 mins
Cook Time 30 mins
Course dinner, lunch, Main Course, Side Dish
Cuisine American
Servings 9 cups
Calories 49 kcal

Equipment

  • stock pot
  • food pureeing tool
  • mason jars

Ingredients
  

  • 2 lbs fresh tomatoes For this recipe I used 1 lb Campari tomatoes and 1 lb baby tomatoes because that's what was in the house
  • 1 large red onion
  • 1 tbs minced garlic
  • ½ tsp olive oil
  • 4 cups fat-free vegetable broth
  • 1 whole bay leaf
  • ½ tsp ground thyme
  • ½ tsp ground cumin
  • ½ tsp ground sumac
  • 1 tsp ground black pepper
  • 2 tsp salt, divided ( ( I used fine pink Himalayan salt) divided
  • 2 tbs nutritional yeast optional

Instructions
 

  • In heated stock pot add ½ tsp olive oil, 1 large red onion roughtly chopped, and 1 tbs minced garlic.
  • Sautee 5 minutes
  • Add vegetable broth, tomatoes, and the following seasonings (bay leaf, thyme, cumin, sumac, black pepper)
  • Cook covered on medium-high heat for 30 minutes.
  • Add nutritional yeast (optional) and 1 tsp of salt
  • Puree
  • Add remaining tsp of salt (to taste).
  • (optional) Put through a sieve after pureeing for smoothest consistency.
  • Serve immediately or after completely cooled, put in two large mason jars. Secure lid tightly and refrigerate. Re-heat on stovetop or microwave and use within two weeks.
  • If freezing, place in freezer safe container or zipped lock bags and freeze up to 4 months. To defrost, place in fridge overnight or allow to thaw by running under cold water and place contents in pot and heat.
  • Makes 8 cups
Keyword homemade tomato soup, how to make tomato soup, tomato soup, tomato soup recipe, vegan food recipes