Category: High Protein Low Carb

A delicious vegan lasagna recipe filled with pumpkin, spinach, and sprinkled generously with vegan parmesan cheese and vegan ricotta is exactly what you need for Veganuary. The slight sweetness from the pumpkin pairs so nicely with the saltiness of the vegan parmesan cheese and vegan ricotta. Serve on its...

This Veggie Burger Patty Recipe is completely unprocessed, vegan patty made with simple ingredients such as shredded carrots or carrot pulp, chick pea flour, and sautéed mushrooms and onions. Each patty is only 69 calories, 9.4g Net Carbs 1.6g Fat 3.3g Protein. Grilling season is on, so bring on...

This vegan split pea soup recipe with cassava (yuca) is ultimate comfort food. With green split peas, madras curry, turmeric, and cumin, the flavor of this dish is fantastic. Even better, this vegan food recipe is high protein (13 grams per serving) and of the 35 grams of carbs...

This cashew butter chia seed pudding is beautifully nutty, creamy, and rich. I top it with blueberries and sometimes also grain-free granola to add more textures to it. It’s the perfect vegan breakfast choice. I also add plant protein to mine to really fuel my day with all the...

Super easy to make this vegan zucchini fritters recipe. Squeeze out as much of the liquid from the grated zucchini and add it to a batter of equal parts chickpea flour and water. Season and pan fry or use your air fryer. An absolutely delicious, kid-friendly, easy vegetarian and...

This easy pineapple fluff salad recipe is a bright and refreshing cream cheese dessert, side dish, or fruit dip! I love the creamy, tropical flavors of pineapple. This pineapple fluff is no-bake and made with only 4 ingredients. Although this is a wonderful summertime no-bake dessert, refreshing and delicious...

This lentil recipe is seriously delicious and tender. A great way to use dry lentils. Best of all, this lentil recipe is vegetarian, vegan, and packed with major nutrition. It transforms easily into an amazing lentil soup by simply adding more water to the recipe, or is a great...

This roasted cauliflower recipe is an amazing side dish to any main course. It has just the right amount of crisp and easily prepared in the oven or using an air fryer. Use this vegan recipe for the perfect low-carb recipe substitution for nachos or potatoes also. This recipe...

This Caribbean salmon recipe is juicy, tasty, and so easy to make. The Caribbean flavors are easily infused into the salmon using my green seasoning recipe and lemon juice. Oven-baked , broiler, and air fryer instructions provided in the recipe card. Serve on top a salad, or alongside roasted...

This curry pumpkin is a crowd pleasure side dish for Thanksgiving, Christmas, or any time you want bold savory Caribbean flavors of curry, turmeric, and cumin without the heat...