Category: Caribbean Recipes

Vegan Pumpkin Spinach Lasagna Recipe

A delicious vegan lasagna recipe filled with pumpkin, spinach, and sprinkled generously with vegan parmesan cheese and vegan ricotta is exactly what you need for Veganuary. The slight sweetness from the pumpkin pairs so nicely with the saltiness of the vegan parmesan cheese and vegan ricotta. Serve on its...

Creamy Southern-Style Coleslaw Recipe

This creamy Southern style, Caribbean inspired coleslaw recipe is an all time easy recipe. Only 5 ingredients! First, it’s super creamy. Next, it’s slightly tangy. And of course, Duke’s Mayonnaise is still a must. Tip: finely shredded cabbage is best. My go to pre-packaged coleslaw mixes are the Fresh...

Trinidad Callaloo Recipe (Vegan, Dairy-Free)

Trinidad Callaloo is a popular savory Caribbean green soup, although many consider it a vegetable side dish. Who knew my favorite recipe since childhood would be a naturally vegan and dairy-free soup. Oh the irony. I can eat callaloo every day of my life and be happy…like forreal. Authentic...

Vegan Veggie Burger Patty Recipe With Carrots and Mushrooms

This Veggie Burger Patty Recipe is completely unprocessed, vegan patty made with simple ingredients such as shredded carrots or carrot pulp, chick pea flour, and sautéed mushrooms and onions. Each patty is only 69 calories, 9.4g Net Carbs 1.6g Fat 3.3g Protein. Grilling season is on, so bring on...

Pistachio Cardamom Ice Cream Recipe

This homemade pistachio cardamom ice cream is the ultimate easy recipe. It’s no-churn and made all in a blender with easy to find ingredients. It’s ultra creamy, nutty and sweet. Comforting for any time of year. Indulge on it’s own in a waffle cone or serve with my vegan...

Vegan Coconut Lime Ice Cream

This vegan coconut lime ice cream is the ultimate summer treat. It’s no-churn, packed with sunny flavors, and made all in a blender with easy to find ingredients. It most definitely puts the lime in the coconut. Only 10g Net Carbs Per Serving! When it comes to vegan ice...

Vegan Split Pea Soup Recipe With Cassava (Yuca)

This vegan split pea soup recipe with cassava (yuca) is ultimate comfort food. With green split peas, madras curry, turmeric, and cumin, the flavor of this dish is fantastic. Even better, this vegan food recipe is high protein (13 grams per serving) and of the 35 grams of carbs...

Maple Bourbon Glazed Cardamom Sweet Rolls

Drizzle the maple bourdon glaze over this orange cardamom sweet roll recipe and make 6 large soft & fluffy sweet rolls. An easy quick bread recipe so no yeast required! Perfect grab and go breakfast or a sweet dinner roll. Skip the maple bourbon glaze and drizzle some honey...

Easy Pineapple Dessert

This easy pineapple fluff salad recipe is a bright and refreshing cream cheese dessert, side dish, or fruit dip! I love the creamy, tropical flavors of pineapple. This pineapple fluff is no-bake and made with only 4 ingredients. Although this is a wonderful summertime no-bake dessert, refreshing and delicious...
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